Richland County Regional SWAT Team


Congratulations to Richland County Regional SWAT Team (South Carolina) on completing the CrossFit Hero WOD “Murph” as part of this years SWAT Team “Murph” Competition. All members of the Richland SWAT Team completed “Murph” in under one-hour, which was the standard originally adopted by Santa Monica SWAT Team (California). Richland SWAT Team made history when 9 of their Operators completed the 50 hour SEALFIT Kokoro Camp. Great job everyone!

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