On February 19th and 20th, CrossFit Law Enforcement Liaison Greg Amundson joined Chief Lampert and the Officers of Alexandria Police Department to honor two of their fallen SWAT Officers with a grueling CrossFit workout. Alexandria Police Department is also a CrossFit Law Enforcement gym, and their Officers performance in the workout was testimony to the effectiveness of the program. The Alexandria Fire Department is also a CrossFit Affiliate Gym, and there was certainly some friendly competition between the LEO and Fire members! The local News Channel 5 covered the entire event, and several members of the community came to cheer on the Officers.
To watch the News Channel 5 coverage of the event CLICK HERE